The Past Isn’t Set In Stone I’m currently reading ​ The Tainted Cup ​ , a fantasy detective novel. Think “Sherlock …

The ONE thing that finally worked… I stumbled across ​ a reddit thread ​ that really grabbed my attention. Somebod…

94 Years of Wisdom Last week, I flew to Massachusetts to visit my 94-year grandmother in the hospital. Let me tell y…

You’re overcomplicating it. I know you’re overcomplicating things, because everybody does. Including me, the nerd wh…

I apologize for my sideburns and striped shirt For the first time in 10+ years, I rewatched my 2012 TEDx talk: “ ​ N…

The Warrior Emotion Nick Cave has taken over my life for the past month. Mr. Cave has been putting out music since t…

What if you NEVER get there? About a year ago, I decided to make a big change to this very newsletter you’re reading.…

Can you really be Diet Resistant? In 1992, a study was conducted on weight loss resistant individuals. In this study…

Revisiting a Classic: Temptation Bundling For disastrous humans like myself, routines are pretty damn important. I’m…

We Suck at Predicting At the turn of the 20th century, cities around the world had a crappy problem that was getting …

Weight Loss Medication and Video Games I spent the past week in The Land of Shadow. It was miserable. I loved almo…